Literally a few decades ago, people had no idea what a smartphone, tablet or computer was, and today we can not imagine life without these electronic devices that are firmly integrated into the life of a личность.
In addition to the fact that practically every person, from children to elderly people, has mobile phones, there is also almost every house available Internet, with which you can get any interesting information, watch movies and entertainment programs, as well as play interesting games.
And this is not to say that the offices of all enterprises and companies are computerized.
However, recently more and more people are starting to think about how dangerous it is for health to be in contact with the computer for a long time and what consequences are expected.
Harm from Durable Use by Computer
Scientists have conducted a number of studies and found that using it increases the risk of problems with joints and the muscular system, vision, as well as unpredictable consequences of electromagnetic waves, while its degree depends on the amount of time spent in front of the monitor. The fact is that for a long time sitting in front of the computer, the load increases on the visual organs, as a result of which there is a burning and burning sensation of the eyes; when they move, pains appear, and the quality of vision often deteriorates, which leads to a headache.
In this important role has a properly selected table, chair, and lighting, which will avoid not only a deterioration of eyesight, but also a violation of posture, on which the health of the back depends.
Most office workers who spend the whole working day at a computer often suffer from the appearance of pain in the shoulder and knee joints, in the lower back, neck, and more serious diseases. And this is not to say that many of them are overweight, which often causes the emergence of diabetes, the diagnosis of which is being placed on an increasing number of people of different age groups, children, people of middle and old age, and young people.